This course is 4 sessions in the month of August.

Prepare physically, mentally and emotionally for birth. We’ll cover coping techniques, labor positions, breathing, and more. We also discuss interventions and cesarean births because preparation for the unexpected doesn't increase risk - it increases the likelihood that you will have a wonderful birth experience.

• Student Journal – Receive a beautiful journal designed to help you explore topics covered in class

• Breastfeeding - Receive a year of access to Prepared Feeding. As your breastfeeding journey changes, you always have access to expert advice.

• Need to miss a class? Life happens. We can catch you up with the podcasts from Preparing for Birth.

Preparing for Birth is also available as a private class and is included in all Deluxe Doula bookings.