Helping families have happy BIRTH days!
 

DFW Childbirth Classes

Birth Classes in Dallas, Fort Worth & Denton area

Independent childbirth classes teach families to advocate for the birth they want.

You are capable of making the decisions for birth that are right for you. Our classes honor that. All our classes use Preparing for Birth curriculum. It’s modern childbirth education at the intersection of evidence and intuition.

All families are welcomed and classes are taught by certified childbirth educators.

We offer group classes, private classes and online classes. The online classes are self paced and streamed to you.

DFW Natural Birth Class in Dallas

Our childbirth classes are covered by FSA/HSA accounts!

Now registering these dates:

 
Dallas natural Birth
“I wish I could give 10 stars. Amazing class, kept me laughing and crying (in the best way) and I learned so much about pregnancy and birth. So glad we did this!!!”

What class is best for you?

$140

✓One afternoon

✓Perfect for those planning a hospital birth

✓Tools to avoid unnecessary Cesarean birth or interventions

✓Creating your birth plan

✓Making labor faster and more comfortable

✓Breathing for birth & 12 Meditation tracks

✓Course journal

✓Available as a private class

✓CONFIDENCE

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$150

✓Comprehensive birth preparation

✓ Perfect for partners who travel

✓ Combination of podcast and video learning - listen anywhere you have access to wifi

✓Perfect for natural birth in a hospital or home/birth center

✓Exercises and movement to prepare for birth

✓Meditations for pregnancy

✓Prepared Feeding online breastfeeding class

✓Course journal

✓Available as a private class

✓CONFIDENCE

Learn More

$200

This is 3 hours of customized birth prep offered in your home. When you register, one of our educators will reach out to schedule the class at your convenience.

✓Great for those on bed rest, who have extra privacy concerns or work non-traditional hours

✓ You choose the time

✓ Include siblings or other family members

✓ Focus on birth, postpartum or newborn care

✓Comfort measures

✓Refresher

✓CONFIDENCE

Learn More

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Natural Hospital Birth: An afternoon of birth prep

Dallas natural birth class

WHEN: 1-5pm Frisco Medical City Office Building

  • November 17

  • January 12

  • March 23

  • May 18

We’ll fill your labor tool box so you leave calm and confident for labor and birth. This is an excellent course for someone planning a hospital birth because, let’s face it, most hospital courses teach you how to do birth their way - but maybe not your way.

Leave class feeling prepared and with ways to reduce your risk of interventions and unnecessary cesarean birth.

  • Four hours of birth prep education including comfort measures and ideas for great communication.

  • Student Journal – Receive a beautiful journal designed to help you explore topics covered in class.

  • Meditations Tracks - Twelve pregnancy/birth meditations to help prepare your mind for the journey of labor and birth sent directly to your email for you to access as you choose.

Natural Childbirth - Comprehensive birth education on podcast

Listen wherever you have wifi. Your access lasts a year.

This award winning class uses an online format combining podcasts and video. (Yes, you can take childbirth classes via podcast!) Prepare for your birth as your drive or do chores and listen as often as you like. Partners can prepare when they are not together…and when they are.

The online format includes:

  • Six Podcasts curated with dynamic instructors. Each podcast is over an hour long -this is the most comprehensive childbirth class out there and includes supplemental videos along with exercises to prepare for labor, gratitudes and journaling.

  • The beautiful Preparing for Birth journal which creates positive conversation between partners, and with health care providers.

  • Prepared Feeding video (breastfeeding/infant feeding course).

  • Meditations Tracks - Twelve pregnancy/birth meditations to help prepare your mind for the journey of labor and birth.

Prepared Feeding - Infant Feeding Class

Online Childbirth Class

Your baby will want to eat!

Breastfeeding instruction and advice streamed to you when you need it – and you can watch as often as you want!

Watch toward the end of your pregnancy and watch again once you baby arrives. It’s indexed so you can easily find the info that you need. Topics include baby’s first latch, pumping and safe bottle feeding, troubleshooting common problems, weaning and using a pump.

Prepared Feeding is included with the podcast series but may be ordered it separately if you are just looking for comprehensive breastfeeding prep.


Want to learn more about the amazing Preparing for Birth curriculum that we use? Checkout their Instagram and get great info and tips as you plan for your birth!

Ask all the questions! You will see your care provider approximately 8 times in normal pregnancy. That's eight times to ask allllll your questions. And your provider should be able to answer them without making you feel silly, rushed or brushed off
Hold your breathe...and push?? Once the cervix is fully dilated, it is common for providers to start directing pushing. These directions often include taking a deep breath as a contraction begins, then holding that breath while bearing down about t
During pregnancy, how do you picture your baby once they arrive? It turns out as a whole, expecting parents don't picture newborns...and parents may not even picture the same thing. One researcher asked soon to be parents to describe the baby they
What's in a cord? Most umbilical cords are made up of three vessels - two arteries and a vein. Super quick doula hack....remember the name AVA. ie. artery, vein, artery . . . @darianclousephoto . . Preparing for Birth is modern childbirth curricul
Transition. It's often the shortest, but most intense phase of labor. It can last anywhere from 10 to 30 minutes or up to a few hours and because of the rapid pattern and the low position of the baby, contractions may feel constant. During transiti
The phrase "what gets the baby in, will get the baby out" is one that is a lot. But practically speaking..pregnant people deal with intimacy in many ways. Some people are very comfortable with all forms of intimacy during pregnancy, in fa
 
“I took the free hospital class before taking this one and let me tell you, night and day difference in how prepared I felt. The hospital class is free for a reason - it didn’t teach much. I left the Natural Hospital birth class informed, confident and pumped to give birth.”
— Dora, new mom in Frisco
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